The Starvation Video games star Sam Claflin is opening about his struggles with physique dysmorphia.
“I’m extremely insecure,” Claflin, 39, who performed Finnick Odair within the hit franchise, stated throughout a Monday, February 2, look on Fearne Cotton’s “Joyful Place” podcast.
He continued, “I simply went to a screening of a movie I used to be in, and everybody instantly afterwards, the director, producers, (stated) ‘How was it?’ I used to be like, ‘I hated it.’ It’s my face I don’t like. I don’t like me.”
The Daisy Jones & The Six actor admitted, “I’ve a type of physique dysmorphia, I believe,” which he stated is rooted in his upbringing.
“I believe which will have stemmed from being an adolescent and hitting puberty late, and never feeling like I used to be handsome, or too brief, or not robust sufficient,” Claflin defined. “I bear in mind a P.E. class particularly the place I couldn’t do a pull-up when everybody else in my yr was doing pull-ups, and I simply felt extremely embarrassed.”
In line with the Mayo Clinic“physique dysmorphic dysfunction is a psychological well being situation in which you’ll’t cease eager about a number of perceived defects or flaws in your look — a flaw that seems minor or can’t be seen by others.” These with the situation could “intensely concentrate on (their) look and physique picture, repeatedly checking the mirror, grooming or looking for reassurance, generally for a lot of hours every day.” The dysfunction can “trigger you important misery and impression your skill to perform in your each day life,” per the educational medical heart.
Claflin stated his physique insecurities are additional impacted by his profession as an actor.
“Being within the business that I’m in, and being particularly now all the world has the chance to have their opinion, I believe, yeah, it actually impacts you,” he stated.
“Loads of the roles I performed earlier on in my profession … I had a topless scene in considered one of my first films, however wasn’t instructed, it wasn’t within the script,” he shared. “I obtained instructed, like, every week earlier than they have been going to take my prime off, and I’m like, ‘S***, I haven’t been figuring out. What am I going to do? That is like my first introduction to the world.’”
He added, “I believe it’s I’ve been massively affected by it, and I’d say most guys are that I’ve spoken to, anyway, in some extent. However mine obtained fairly dangerous.”
The British actor stated that, amongst different issues, “I actually overthink all the things, so I’ll skip meals … I don’t eat breakfast, I’ve a juice within the morning and I work out doubly exhausting if I’ve had a nasty meal the night time earlier than.”
“It’s an actual wrestle, it’s like an on a regular basis wrestle,” he shared, including that he additionally struggles with people-pleasing.
“It bothers me that folks may not like me, or may not assume I’m a pleasant particular person or no matter it’s, or (I) may not look good,” he stated. “I’m form of within the technique of working by means of that and being conscious of it, making an attempt to embrace it, but it surely’s a problem.”
Regardless of his private challenges, Claflin stated, “I’m not depressing, by any means. I’m very completely satisfied,” noting that he notably enjoys being a father.
“I embrace that function with all of me. I used to be born to be a nurturer. … Having children has given me my life’s function, I really feel,” stated Claflin, who shares son Pip, 10, and daughter Margot, 8, along with his ex-wife, actress Laura Haddock.


