[ad_1] Researchers from the College of California San Diego have discovered that Mindfulness-Oriented Restoration Enhancement (MORE) may also help rewire the mind’s response to pure wholesome pleasure, resulting in improved temper, larger consideration to optimistic experiences and decreased opioid cravings. The findings, printed on April 30, 2025 within the Journal of the American Medical Affiliation … Read more
[ad_1] When ladies enter menopause about 45-50 years of age, their estrogen and progesterone drop precipitously, inflicting a protracted record of disagreeable signs corresponding to scorching flashes, temper swings, and sleep disturbances. The drop in estrogen additionally results in higher danger for heart problems and accelerated bone loss which will result in osteoporosis and elevated … Read more
[ad_1] I recently had a conversation with a patient who was entering menopause and fearful of starting hormone replacement therapy (HRT) because she witnessed the decline in her mother’s health after she stopped HRT at age 65. She assumed that the decline in her mother’s health was due to the use of HRT rather than … Read more
