Research of the Week The biggest explosion in intelligence occurred after the Gorilla line split from the Hominid line. Less testosterone, more arthritis. Obesity and sarcopenia are a lethal combo for fall risk in older adults. Physical activity reduces depressive symptoms in long-term caregivers of ill family members. Older heart disease patients are probably low … Read more
Research of the Week Forest exposure improves quality of life in cancer patients. Powerlifting improves strength gains throughout almost all life stages, with strength losses of 0.35% per year occurring only after age 69. Outdoor training improves function and quality of life in older adults. High intensity interval training reduces sleep apnea severity. Blood flow … Read more
Research of the Week Scythians made leather out of their enemies’ skin. 5 liters of alkaline water a day is too much. Dialysis patients with lower potassium and magnesium levels have higher mortality. Neanderthals were morning people. Caffeine gum increases deadlift. New Primal Kitchen Podcasts Primal Kitchen Podcast: Get to Know Your Inner Parts with … Read more
