With the rise in obesity and sedentary rates, and subsequent chronic conditions, it seems imperative, now, perhaps more than ever before, that we encourage children and adolescents to be physically active. But, what if a lack of interest stems from fear of injury? While ACL injuries disproportionately affect female athletes, accounting for 69% of serious … Read more
This past July 4th, America was ailing. Amid political tensions, social unrest, natural disasters, and various national crises, the pursuit of life, liberty, and happiness needed a remix. Enter the 2025 Essence Festival of Culture, the annual three-day celebration of Black empowerment and excellence in its longtime home of New Orleans. Though the event has … Read more
Depending on your geographical location, the fall season can be the prelude to the arrival of more harsh weather to come or just a cooler spell following a long hot summer. This month, we want to share with you some fall activity ideas regardless of the weather or temperatures you might be facing. For many … Read more
As a longtime physical educator, I know and value the importance of quality physical education to our children’s well-being. I am also a military veteran raised by two veteran parents and have two siblings who also served in the military. Needless to say, like physical education, I also value the military and how it protects … Read more
Skip to content MenuClose Phe America PHE America is dedicated to promoting active and healthy lifestyles PHE America is a non-profit dedicated to promoting active and healthy lifestyles. Browse Past Articles Browse Past Articles Select Month January 2025 December 2023 September 2023 August 2023 July 2023 June 2023 May 2023 April 2023 March 2023 February … Read more
