Small Acts, Important Impression: Setting Intentions for 2026 – Society for Public Well being Schooling


Replace from SOPHE President Heidi Hancher-Rauch

Whereas I’ve by no means been one for conventional New 12 months’s resolutions—which frequently fade earlier than February—I discover immense worth in beginning the yr by setting clear private {and professional} intentions. These intentions assist me align my focus with what issues most at this stage of my life and profession.

Like many, I usually set intentions round wellness and studying. Throughout graduate faculty and the early years of my tutorial profession, pleasure studying was a uncommon luxurious. Right this moment, I deliberately carve out time for it, significantly throughout the style of historic fiction. I discover myself repeatedly drawn to tales of World Battle II—not just for my love of European historical past however for a deeper, extra pressing motive: the drive to grasp how atrocities happen and the way “good individuals” can develop into complicit via silence.

As an advocate for justice, I usually replicate on how I may need responded throughout such a pivotal period. Whereas we are able to by no means actually know our personal fortitude till it’s examined, I discover hope within the tales of the “helpers” and the “resisters.” I wish to imagine I’d have been amongst them.

Discovering Company in Small Moments

I not too long ago completed Kristin Harmel’s The Stolen Lifetime of Collette Marceau (2025). In her creator’s notes, Harmel affords a mirrored image that deeply resonates with the mission of public well being:

“One doesn’t have to have a selected title or a selected training to develop into an agent of change. Change occurs one act of braveness at a time, one act of kindness at a time, one act of religion at a time. And people are issues that every one of us are able to” (p. 365).

In an period the place the information cycle can really feel overwhelming, it’s simple to be paralyzed by the enormity of the challenges dealing with our society. Nevertheless, we can’t permit ourselves to be frozen. We should give attention to the person acts of which we’re succesful. For me, this manifests within the classroom. I start every class by asking my college students: “What is going on on this planet proper now that impacts the well being of our communities?” My objective is to domesticate a behavior of consideration. I would like them to acknowledge that each world and native occasion has a downstream impact on well being and well being fairness. To have interaction in acts of braveness, we should first perceive why these acts are crucial.

Our Intentions for the 12 months Forward

As Harmel concludes on the finish of her notes, altering the world doesn’t require immense wealth, energy, and even “large, daring acts of braveness.” Somewhat, it requires us to look inward and ask how we are able to arise for what’s simply within the small moments of our lives. This jogs my memory that all of us possess energy, no matter our titles. Our duty is to make use of that energy in no matter capability we’ve got in the mean time.

As I look towards 2026, my main skilled intention is to proceed coaching the present and subsequent technology of well being professionals to:

  • Concentrate to the world round them.
  • Synthesize data from dependable, legitimate sources.
  • Replicate deeply on that data.
  • Act decisively inside their spheres of affect to make the world a greater place.

Change begins with the popularity of our personal company. I invite you to hitch me on this intention. What’s one factor you may have the ability to do at present to contribute to a more healthy, extra simply world?



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