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Analysis of the Week
The most important explosion in intelligence occurred after the Gorilla line cut up from the Hominid line.
Much less testosterone, extra arthritis.
Weight problems and sarcopenia are a deadly combo for fall danger in older adults.
Bodily exercise reduces depressive signs in long-term caregivers of in poor health relations.
Older coronary heart illness sufferers are most likely low in CoQ10.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Advantages of Medical Marijuana and Psychedelics
Primal Well being Coach Radio: Dr. Kirk Parsley
Primal Well being Coach Radio: Mark England
Common, Schmedia
Penguins are continually napping, awakening, and napping once more.
Fascinating Weblog Posts
The best way to be extra fortunate.
Social Notes
Get exterior.
Every thing Else
Heavy sled drags enhance dash efficiency.
HIIT reduces visceral fats.
Issues I’m As much as and In
Reminder: Your cat is perhaps keen to eat you.
In fact: Collagen improves restoration from resistance coaching.
Not shocked: Swapping out non-caloric drinks for milk will increase nutrient consumption for kids.
Fascinating: Google Bard outperforms ChatGPT in mass casualty incident triage.
We’ll see: New drug to increase canine lifespan authorized.
Query I’m Asking
Are you getting exterior regardless of the chilly?
Recipe Nook
- For those who’re going to make cookies, attempt these gluten-free snickerdoodles.
- Butternut squash soup.
Time Capsule
One 12 months in the past (Nov 18 – Dec 1)
- What’s Chrononutrition?—What’s it?
- What to Eat Earlier than a Exercise—What to eat.
Remark of the Week
“Perhaps the LDL gene modifying examine will lastly put the cholesterol-heart-disease principle to demise?”
-It’ll definitely inform us one thing.
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The put up New and Noteworthy: What I Learn This Week—Version 247 appeared first on Mark’s Each day Apple.
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