Large Brother winner Nicole Franzel wrote an empowering thank-you message to her physique whereas she is pregnant with twins.
“Pricey physique, I’ve watched you modify. You stretched. You softened. Greater than I believed doable,” Franzel, 33, wrote by way of Instagram on January 29. “You slowed me down once I needed to hurry.”
The submit included a number of snaps of Franzel in a light-weight pink pajama set. The fact star tied her shirt as much as exhibit her bump, on which she had drawn hearts and lipstick kisses.
Franzel shared that whereas her “thoughts needed productiveness,” she needed to take heed to her physique because it “requested for relaxation.”
“You carry greater than weight. You carry life. Fear and hope. Concern and pleasure. Exhaustion and religion, unexpectedly,” she continued. “You might be rising lungs. Rising hearts.”
Whereas Franzel is “nonetheless dealing with” her personal “judgment,” she expressed gratitude for her physique and all of the work it’s been doing throughout being pregnant.
“I’m happy with you. I’m grateful for you. I really like you,” she concluded.
In August 2025, Franzel introduced that she and husband Victor Arroyo have been increasing their household. (The couple, who wed in 2021, additionally share son Arrow, 4.)
“We’re PREGNANT 🥹!! Reward Jesus!! A HUGE thanks to those that have been praying alongside us for this miracle,” Franzel wrote by way of Instagram on the time. “3 years in ready and God stated it’s time 🥰🤍 our little household is rising!!”
The next month, Franzel revealed that she is pregnant with twins.
“We have been and are ecstatic. What an exquisite present from God! I truthfully felt so sick the primary trimester and began exhibiting across the 8-week mark, which, with my first being pregnant, I didn’t present till round 20 weeks,” Franzel stated in a September 2025 interview with Folks. “I joked there should be two infants in there, and when there actually was, I used to be happy-shocked. I’ve at all times needed to have twins, they usually run in my household!”
Arroyo added, “We’ve been attempting to conceive for a while now, so this felt like a long-awaited present.”
Franzel later shared the twins’ sexes and requested followers for assist developing with potential child names.
“We’re having a boy and a woman!” Franzel wrote by way of Instagram in January. “We’ve 2 names we’re extremely contemplating however no others 😅! You guys helped title Arrow so that you’re good at this! (I’m curious if anybody suggests the names we’ve got rn too!)”
Franzel is finest recognized for competing on Large Brother seasons 16 and 18. In her second time taking part in, she was topped the champion. Whereas competing on Large Brother 18she met Arroyo. Franzel and Arroyo didn’t kind a love connection whereas taking part in the sport. As an alternative, they shaped a friendship that lasted after the season ended and later turned romantic.
Throughout season 20, Arroyo and Franzel briefly returned to the Large Brother home, the place Arroyo proposed. Since then, the couple have constructed a life in Michigan, the place Franzel grew up.
“We’re nonetheless in the identical city the place I at all times lived. I’m tremendous near my household,” Franzel completely advised Us Weekly in July 2025 about her and Arroyo’s quiet life. “I really like the seasons. I really like the nation life. I really like rural life. We did purchase a home with 10 acres, and we actually have a rescue farm in our yard, and we simply rescued a canine.”

