Himatsingka shared particulars of the authorized discover publicly. This ended up amplifying the problem and led individuals from all walks of life to rally behind him. The video additionally drew regulatory consideration and finally led Bournvita mum or dad Mondelez to announce that it could scale back the sugar content material within the beverage by 14%.
Within the weeks that adopted, Mumbai-based Himatsingka, a former administration advisor and creator, launched extra movies dissecting deceptive labels: sugar-loaded and fat-laden packaged meals objects that have been being handed off as “wholesome”. His scepticism of claims made on meals labels had been born out of experiences within the US, the place he had pursued a one-year course in diet. Whereas there, Himatsingka seen a spot between how packaged meals have been marketed versus the elements they really contained.

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The movies induced an enormous uproar. In addition they earned him extra authorized notices—from Nestle, Dabur, and others. Inside months, nevertheless, the exposés had changed into a shopper motion. Mother and father forwarded them throughout WhatsApp teams and faculties invited Himatsingka to handle college students. The motion took on a lifetime of its personal, sparking a label-awareness marketing campaign known as ‘Label Padhega India’ (India will learn labels), a nationwide marketing campaign that was endorsed by actors and entrepreneurs.
Himatsingka shouldn’t be alone in puncturing the claims made by manufacturers. Hepatologist Cyriac Abby Philips, popularly recognized by his on-line deal with The Liver Doc, makes use of social media to problem deceptive claims made by well being dietary supplements. He typically makes use of his scientific expertise to name out complement manufacturers making false claims. Wellness coach Luke Coutinho has additionally constructed a big following on social media round integrative and preventive well being.
They don’t have any reference to one another, however collectively, impartial meals watchdogs resembling Himatsingka, Cyriac, Coutinho, in addition to a military of influencers, on-line communities, and third-party verification platforms have kindled a shopper awakening throughout India.
Though they function fully outdoors the regulatory system, these watchdogs have at present grow to be pillars of credibility for sceptical patrons cautious of the claims being made by manufacturers. In a way, they’ve grow to be a ‘belief economic system’, a time period used to explain a parallel ecosystem within the age of social media, the place popularity is the first forex. As an alternative of simply taking a look at a model or a price ticket, individuals comply with people or platforms they discover credible and determine the place to spend their cash based mostly on the views of those entities.
Though they function fully outdoors the regulatory system, these watchdogs have at present grow to be pillars of credibility for sceptical patrons cautious of the claims being made by manufacturers.
In India, this belief economic system largely covers new segments which have taken off in recent times, resembling well being dietary supplements, premium packaged meals (protein bars and many others). As a consequence of its emergence, shopper belief is shifting away from regulators, certifications and model claims in the direction of these casual watchdogs. And their work is paying off.
Studying the writing on the wall, a variety of manufacturers are making makes an attempt to now grow to be much less unhealthy. As an example, Maggi ketchup diminished its sugar content material by about 22%, whereas Pepsico India introduced it had began trials to interchange palm oil in Lay’s.
Packaged meals shouldn’t be the one class being affected by this disruption. The parallel belief ecosystem straddles a cross-section of industries, from dietary supplements to skincare and past.
Regulation sans belief
India’s meals system is ruled by the Meals Security and Requirements Authority of India (FSSAI), below the Meals Security and Requirements Act, 2006. In line with FSSAI pointers, packaged meals merchandise are required to reveal elements, dietary info and licensing particulars. Enforcement is carried out by state authorities.
Nonetheless, given the dimensions and variety of India’s meals market, throughout the organized and unorganized classes, regulators can not at all times look at each product intently. Some labels technically adjust to norms on paper however make claims that exploit regulatory gray zones.
Mint despatched queries to regulator FSSAI in addition to main packaged meals corporations, together with Amul, ITC Meals and Nestlé, however had not acquired responses on the time of publication.
Samarth Bansal, head of content material at packaged meals model The Entire Reality Meals, says that deceptive claims, partial disclosures and on-paper compliance have made packaged meals a low-trust class.
Consequently, whereas regulator FSSAI nonetheless frames the formal guidelines of the sport, customers are more and more turning to the casual belief economic system to determine the credibility of manufacturers. They accomplish that by means of a number of avenues, together with critiques, suggestions and peer validation, which have grow to be essential in guiding buy choices.
A 2026 shopper report by iCubeswire means that belief and mistrust are more and more being mediated outdoors manufacturers and regulators. The report states that 61% of the 1,194 Indian customers who participated within the survey mentioned influencer content material feels credible, whereas 83% mentioned they’ve stopped shopping for a model after a unfavorable influencer evaluation.
However some manufacturers, throughout product classes, have been working arduous to sport the system. As earlier reporting by Mint has proven, a thriving underground market now exists the place sellers provide free merchandise, refunds and money in change for five-star critiques from customers.
This effort is coordinated by means of WhatsApp teams, Telegram channels and shared Excel sheets. The complete effort is aimed toward garnering optimistic critiques—critiques that aren’t real—to drive up gross sales.
..a thriving underground market now exists the place sellers provide free merchandise, refunds and money in change for five-star critiques from customers.
Shoppers subsequently should work that a lot tougher to get the true image. And lots of are turning to on-line communities of their friends to take action.
The Reddit deference
Three customers Mint spoke to confirmed that their buy choices are actually formed by Reddit threads, the place individuals dissect elements and focus on unwanted side effects, particularly in classes resembling skincare, dietary supplements and wellness.
As an example, Pooja Shrivastava, a 27-year-old promoting skilled in Bengaluru, says that she depends on on-line communities on Reddit, which she feels are extra genuine and dependable than paid influencers or buyer critiques on ecommerce websites.
From discovering the most effective trainers for her companion to deciding whether or not a funds skincare model promoting a retinal-based formulation for below ₹1,000 is price trusting, Shrivastava says she typically outsources analysis to Reddit boards earlier than making a purchase order resolution.
“Whereas Reddit has its share of PR of us and influencers attempting to sneakily create perceptions, most individuals don’t sound like they’re promoting you one thing,” Shrivastava says. “You get to learn detailed experiences, individuals calling out manufacturers, others correcting them, which feels nearer to how actual choices are made.”
In line with Reddit’s inner shopper analysis, the platform has emerged as a key resolution making layer for consumers. It discovered that customers steadily reference conversations on the platform to evaluate product high quality, uncover drawbacks and confirm model claims.
The enterprise of verification
Moreover influencers, critiques and on-line communities, third-party rankings, that are a extra structured type of verification, are additionally coming as much as assist this parallel belief economic system.
Bengaluru-based Unbox Well being, which positions itself as an impartial rankings and testing layer for packaged meals and dietary supplements, says it has rated near 400 merchandise throughout greater than 50 classes to date.
“Most customers don’t wish to decode diet tables,” says Arjun Anjaria, the corporate’s cofounder. “They simply wish to know whether or not a product is definitely good for them.”
Unbox Well being follows present FSSAI, NABL, ICMR and WHO requirements, however packages the leads to a manner that makes it simpler to grasp them. The platform offers an combination ranking of merchandise it has examined on the idea of label accuracy, non-toxicity and dietary profile.

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In line with Unbox Well being, greater than 80% of the manufacturers return to get extra merchandise examined or renew rankings as soon as their 12-month validity expires. The platform claims over six lakh customers have used its rankings to reach at buy choices, largely by means of phrase of mouth.
Verification has additionally taken a extra creator-led type by means of platforms resembling Trustified, run by health influencer Arpit Mangal, which publishes impartial lab experiences on protein powders and dietary supplements. These experiences are sometimes circulated, debated and mentioned broadly on social media.
Hepatologist Philips has additionally revealed a examine that analyses protein powder claims and complement formulations, which was funded by entrepreneur Paras Chopra.
This shift has made third-party evaluation tougher to disregard for manufacturers. “India remains to be early within the complement adoption curve, so third-party certification reduces friction,” says Shivam Hingori, founding father of diet model Ace Mix. He provides that third-party certifications assist tackle pre-purchase doubts and result in extra knowledgeable buyer questions.

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In line with Hingori, when product efficiency aligns with expectations and a impartial assessor validates the formulation, loyalty turns into extra aware and fewer hype pushed. He says that clients are additionally more and more asking for lab experiences and certifications that transcend influencer endorsements. “They wish to know if a product is secure for normal use,” he says.
Forcing manufacturers to behave
On a wider degree, advertising and marketing executives concern the rising clout of public influencers will undo years of brand name constructing efforts. They’ve come to acknowledge that this shift to casual arenas and the function they play in shaping notion, as a lot as conventional promoting—if no more than it—have grow to be important.
In line with Satish Kadu of development advertising and marketing platform YOptima, influencers, on-line communities and third-party validators are actually handled as complementary belief layers on the subject of general model and media technique.
“These alerts now reinforce conventional promoting by including context, credibility, and real-world proof nearer to the patron’s resolution second,” mentioned Kadu. “They’re changing into must-include layers in fashionable media plans.” In some classes, he provides, skilled validation on social media has translated into measurable lifts in engagement and gross sales.
As an example, a ladies’s well being and hygiene model marketing campaign, amplified organically by dermatologists on Instagram with out formal influencer contracts, delivered considerably stronger outcomes. This contributed to an general gross sales carry of practically 70%, says Kadu.
The flip aspect
Regardless of their well-meaning efforts, there’s solely a lot these impartial watchdogs can do given how deep and large the market is. Fuelled by startups and legacy FMCG manufacturers launching direct-to-consumer merchandise, India’s well being and wellness meals market was valued at $35.89 million in 2024 and projected to succeed in $139.56 million by 2032 at a CAGR of round 18%. The nation noticed over 5,000 clear labels—13% of the worldwide whole—launched in 2024 alone, primarily within the snacks, cosmetics and dietary complement classes, in line with a examine by consulting agency In the direction of FnB. The time period clear label refers to manufacturers that declare to have been made with minimal, principally pure elements.
Whereas regulators nonetheless outline the baseline, creators, communities and platforms that form public notion function with their very own requirements and incentives. The parallel belief economic system doesn’t provide a regular decision both for manufacturers or customers. So, whereas the label consciousness motion has elevated selections amongst customers, given the dearth of a construction, customers are compelled to judge info from a number of sources to reach at a call.
Manufacturers with scale and capital at their disposal can reply by commissioning audits, reformulating merchandise and managing popularity throughout platforms. However smaller corporations typically can not compete equally on this parallel belief economic system.
“Belief comes at an actual value,” says Bansal of The Entire Reality. “The associated fee reveals up in elements, testing, documentation and time.”
Maybe nothing exemplifies the challenges of this new economic system, the place belief is more and more commoditized, higher than the packaged meals model Solely What’s Wanted. It was launched by Himatsingka, of all individuals, final 12 months, marking his transition from critic to founder.
The newly minted founder admits that launching a meals model was not a part of his plan, however claimed that it was the results of years of sustained viewers engagement and repeated requests from customers for options to the merchandise he criticised. Launching a clear model, Himatsingka provides, additionally appeared like a great way to make his work financially sustainable.
The shoe is now firmly on the opposite foot. Time will inform Himatsingka if it’s a superb match.
Key Takeaways
- Aggressive advertising and marketing ways, deceptive claims on labels, and regulatory gaps have eroded religion in manufacturers.
- Shoppers are questioning claims made by meals and wellness manufacturers.
- They’re counting on influencers, on-line communities and third-party validators reasonably than regulators to determine what to belief.
- Studying the writing on the wall, some corporations are reformulating their merchandise.
- They’re additionally investing in audits to make their manufacturers credible in an ecosystem the place promoting is dropping its energy.


