[ad_1] By Julia Diaz (she/her), 18, Staff Writer April 30, 2025 Sexually transmitted infections (STIs)—also referred to as sexually transmitted diseases (STDs)—can spread from one person to another, usually during vaginal, anal or oral sex. And when most people think of them, they’ve got a picture in their mind: warts, bumps or sores, pain when … Read more
[ad_1] Emily Jamea, Ph.D., is an award-winning sex and couples therapist and author of the USA Today best-selling book, Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion. You can find her here each month to share her latest thoughts about sex. My client Cara couldn’t stop smiling as she settled into my … Read more
[ad_1] There’s a shift in how people view well-being, with growing concerns about conventional medicine’s side effects. This motivates research into natural remedies, including adaptogenic botanicals, aromatherapy, and Qi Gong-like meditative techniques. People are now concentrating on developing both body and intellect. Sustainable living also affects health decisions as people try to lower their environmental … Read more
[ad_1] Telemedicine is a relatively new term, and yet, it has already garnered a fair amount of attention throughout the health community. Telemedicine involves the growing presence of technology that allows patients to speak with doctors, to learn more about specific conditions, and even to obtain remote diagnoses. Does this represent the future? If so, … Read more
[ad_1] By Elle Guillaume (she/her), 17, Staff Writer June 24, 2025 Have you ever heard of Kathy Kozachenko? On April 2, 1974, she made history by becoming the first openly LGBTQ+ person to be elected to public office in the U.S. At the time, she was a 21-year-old college student, studying at the University of … Read more
[ad_1] Transforming your garage into a home gym can be a game-changer for both your fitness goals and your daily convenience. It’s a cost effective way to exercise on your time, without venturing outside to a gym. Plus, having your own space gives you the freedom to customise it to your preferences! This guide will … Read more
[ad_1] If you’ve been feeling bloated, heavy, or just a bit off this season, you’re not alone. Seasonal transitions often weigh on digestion. But there’s a simple, time-tested remedy that can help you feel light, clear, and balanced again—CCF tea. This warm, golden tea has become my seasonal go-to. Inspired by my studies with renowned … Read more
[ad_1] Depending on your geographical location, the fall season can be the prelude to the arrival of more harsh weather to come or just a cooler spell following a long hot summer. This month, we want to share with you some fall activity ideas regardless of the weather or temperatures you might be facing. For … Read more
[ad_1] Developing bodies, mood swings, new social dynamics, and increasing schoolwork make puberty a tough time for many young people. For the approximately 5% of children worldwide with the neurodevelopmental condition, Attention Deficit Hyperactivity Disorder (ADHD), these hurdles can feel even more overwhelming. The significant hormonal changes of puberty can drastically affect the presentation and … Read more
[ad_1] As a longtime physical educator, I know and value the importance of quality physical education to our children’s well-being. I am also a military veteran raised by two veteran parents and have two siblings who also served in the military. Needless to say, like physical education, I also value the military and how it … Read more
